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DR SHRIDHAR KOTTA

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Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

8:00 AM Until Noon

Monday through Friday

Our hours of operation are, Walk-Ins are welcomed.


8:00 AM - 5:00 PM

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Stress & Find Serenity

Saturday

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